Breathwork class with Jerry Richert. The class will focus on Breathing and relaxation. This is an awesome class supported by your L416 Peer support program. Class is open to all members and all districts, including retirees. If you have any questions contact Jerry at engine 46

Meetings are at Local 416 on Wednesday Evening at 1800   First Things First welcomes all First Responders to participate in a 12 Step support group for drugs and alcohol. This meeting is for First Responders who may be struggling with drugs or alcohol or First Responders who identify as alcoholics or addicts. A place […]